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    Can You Prevent Dry Eyes?

    Last updated 28 days ago

    Dry eye syndrome is a common condition that can cause discomfort, pain, and even blurred vision. Use the following tips to prevent dry eye so you can keep your eyes healthy and working to their highest potential.

    Using a humidifier at work and at home helps you keep your eyes properly hydrated. You should also wear glasses on windy days to keep your eyes from drying out. If you stare at a computer screen for large portions of your day, you should take frequent breaks to give your eyes a rest. You should also remember to blink frequently.

    Come to Levin Luminais Chronister Eye Associates for your next eye exam in Chester County. Our doctors can help you find the best treatment for dry eye syndrome and other conditions that can keep you from seeing your best. To learn more about our services or to schedule your next exam, visit us online or call (610) 400-1348.

    Is Your Computer Usage Harming Your Vision?

    Last updated 1 month ago

    About 70 percent of people who use computers for at least two hours a day have computer vision syndrome. This condition leads to eyestrain, dry and irritated eyes, fatigue, and headaches.

    If you work frequently on the computer, it is important to get up and take a break every few hours. Every twenty minutes, you should also look at an object that is twenty feet away for at least twenty seconds. Check out this video to learn more about giving your eyes a break.

    Whether you are having trouble with computer vision syndrome or you need a routine eye exam, the doctors at Levin Luminais Chronister Eye Associates are here for you. Call (610) 400-1348 to schedule an appointment today to start getting the treatment you need.

    Could Medications Be Affecting Your Vision?

    Last updated 1 month ago

    Even if you lead a healthy lifestyle, there may be some things that are out of your control which can affect your health. If you’re taking medications for some type of health condition, it’s important to be aware of potential side effects. Side effects could have an impact on different parts of your body, including your eyes. Certain medications may affect your vision, so you should always let your eye doctor know about your complete medical history and current medication regimen. Keep reading to learn which medications often affect vision.

    Acne Medications
    The generic name of the acne medication that could affect your vision is isotretinoin, and it is found in such brand-name drugs as Accutane and Amnesteem. These drugs, which are used to treat severe acne, can have side effects that involve your vision such as dry eyes and decreased night vision. Use caution when you are driving at night if you are taking this medication, and report any changes you notice to your doctor.

    If you have ever had seasonal allergies or even a common cold, there’s a good chance that you’ve taken antihistamines. While they work to improve allergy symptoms such as runny nose, sneezing, and watery eyes, they can also cause a serious condition called angle-closure glaucoma. If you notice severe headaches, eye pain, nausea, vomiting, or blurred vision when you are taking antihistamines, seek medical attention immediately. Because glaucoma often has no symptoms, it is possible to have it and not know it—especially if you don’t make regular visits to your eye doctor.

    If you have lupus, psoriasis, arthritis, breathing disorders, or a host of other medical conditions, it’s possible that you’re taking corticosteroids. Prednisone can help treat many health problems, but it can also lead to an increased risk of cataracts and glaucoma. The medication may cause an increase in eye pressure, which is a risk factor for glaucoma. Any vision symptoms you notice should be reported to your eye doctor as soon as possible.

    At Levin Luminais Chronister Eye Associates, we pledge to take great care of your vision. Let our doctors know about any medications you’re taking so that we can provide the best care possible for you. Call us at (610) 400-1348 to make an appointment at our West Chester-area office.

    What Causes Inadequate Tear Production?

    Last updated 1 month ago

    Are your eyes chronically dry and irritated, or do you experience a gritty feeling? If so, you’re not alone. Many people deal with dry eye, which is a condition that occurs when not enough tears are produced to give the eye proper lubrication. Normally, tears help wash away debris and keep your eyes clear with every blink. However, if you don’t produce enough tears, they won’t be able to do their job properly. Age is one of the major risk factors for inadequate tear production, so you may be more likely to experience dry eye as you get older. Certain medical conditions can also result in low tear production, and there are medications that have dry eye as a side effect. In addition, people who live in dry, windy climates may notice that their tears evaporate very quickly.

    If you are suffering from dry eye, call Levin Luminais Chronister Eye Associates at (610) 400-1348 to schedule an evaluation. Our friendly team of eye doctors will take great care of your vision so you can see clearly and feel comfortable. We provide eye care for people of all ages, from children through seniors.

    Dietary Tweaks for Dry Eye Relief

    Last updated 2 months ago

    It’s easy to take your eye health for granted when you can see clearly with no discomfort. However, many people experience dry eye symptoms such as dryness, grittiness, burning, and irritation. If you notice that your eyes often feel this way, talk to your eye doctor about what you can do to improve this condition. Your eye doctor may recommend drops or other medications to make you more comfortable. There are also things you can do on your own to try to improve the symptoms of dry eye. Read on to learn what changes you can make in your diet for dry eye relief.

    Water Intake
    Staying hydrated is important for good health, and it can be a simple way to improve symptoms of dry eye. Many people are chronically dehydrated and don’t realize it, which can lead to a variety of health issues. Experts recommend that women get at least 90 ounces of water per day, while men should get 125 ounces per day. If that sounds like a lot of glass refilling, don’t worry. You should be getting about 20 percent of your water from the foods you normally eat every day.

    Omega-3 Fatty Acids
    Omega-3 fatty acids are found in foods such as salmon, sardines, tuna, and flax seed. These are essential fatty acids that must be received through your diet, as the human body cannot make them on its own. Omega-3s contribute to different layers of tear film, so incorporating them into your diet can help reduce some of the dryness and irritation associated with dry eye.

    There are many outside factors that can contribute to dry eye, such as smoking, stress, poor diet, and certain medications. Oxidative stress is a result of all of these factors, and can be reduced by adding antioxidants into your diet. Multicolored fruits and vegetables are great sources of antioxidants, so reach for kale, chard, and goji berries the next time you’re at the store.

    Levin Luminais Chronister Eye Associates in Thorndale has been providing high-quality eye care to our patients in the West Chester area since 1977. Contact us at (610) 400-1348 to make an appointment to discuss your dry eye symptoms, or to schedule a routine checkup. We’ll be happy to help your whole family have better eye health.

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